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Workout Break

Welcome to Spirit & Truth 

Fitness Rooted in Faith,  Fueled by Wellness

​A Space where wellness meets purpose. Whether you're just starting your fitness journey or looking to deepen it, we're here to support your growth-body, mind, and soul. Through energizing movement, community, and nourishing shakes. We hope to elevate you on this journey of wellness. 

Embracing Connection

What We Offer 

  • Fitness Classes 

  • Premier Nutrition 

  • Personal Training 

  • Accountability with Community 

Are you ready to get moving?

Memberships & Classes

Affordable Plans. Unlimited Growth.

Whether you're just getting started or ready to take your fitness to the next level, we've got something for you!

  • Drop Ins 

  • Monthly Memberships 

  • Class Packs 

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Our Services

Benefits

Why Choose Us

Faith-Based Fitness

Our group fitness sessions offer a supportive environment to exercise with like-minded individuals, enhancing motivation and accountability. Join us for engaging workouts tailored to your fitness goals.

A Community That Cares 

Support, Prayer, and accountability built into every step of your wellness journey. 

Nutritional Bar

Indulge in our premier nutritional bar, offering nourishing snacks and drinks to fuel your body before, during, and after your workouts. Our carefully curated menu ensures you get the best nutrients for top performance.

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